A 60-second check-in. Five gentle questions. No account, no scoring, no judgment.
Just a soft place to start — and a path forward when you're ready.
Lighthouse Lite is a self-directed reflection tool — not a medical assessment, diagnostic instrument, or substitute for care from a licensed mental-health professional. Nothing is stored. Nothing is shared. You can leave at any time.
1 of 5
How are you arriving here today?
2 of 5
When you think about the past week, what's most present?
3 of 5
Is any of this connected to family — by blood, by chosen, or by court?
4 of 5
What feels most useful in this moment?
5 of 5
How much capacity do you have right now?
Your soft landing
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